Use nightly for full-body relaxation and an overall feeling of well-being. This blend facilitates a deep sleep and positive state of mind for good dreams. Formulated especially for insomniacs and the nightmare-prone.
Ingredients: Rooibos, chamomile, peppermint
To infuse, use one teaspoon per cup of water at 185°F and allow to steep for at least two minutes. Stronger infusions (5-7 minutes) will yield more benefit.